Getting to Know the Effects of Melatonin
The miracle hormones that the human body produces and has multiple benefits is what melatonin is all about. When taking a look at melatonin that it is the one that is able to go after 2 of the most dangerous free radicals, hydrogen peroxide and hydroxyl radicals and that is why it is considered to be an anti oxidant. And it is in this article that we will be talking about the many different things that you need to know about melatonin.
Almost always low in melatonin is what Alzheimer patients have. Agitation a syndrome called “sundowning” can accompany Alzheimer’s and that is why supplementation with melatonin helps decreases this one. For Parkinson disease patients that it is also melatonin that helps in their movement and coordination. It is a better sleep that these individuals will have once they will be using melatonin. Brain damage and fatal outcomes from strokes is what melatonin is also able to prevent. Once you will also be using melatonin that you will also be able to normalize cholesterol levels and lower blood pressure.
Preventing thee metastases of cancers located in the breast, liver, lung, prostate, and brain is what melatonin will be doing It is anemia, heart damage, mouth sores, and fatigue that are the side effects of chemotherapy which melatonin will be able to help reduce.
It is also with the help of melatonin that it will relieve stress and anxiety. It is the lack of sleep that is one of the main reason for this one Once you will also be having melatonin that it is also the one that can improve your sex drive. The pineal gland which regulates your sex hormones is where melatonin is produced . And that is why if you have low melatonin levels that your sex drive will also decrease. This is the reason why you will need a supplementation of melatonina.
It is easy when fixing melatonin deficiency. It is the low level of hormones like estrogen, testosterone, and melatonin that is considered normal especially for individuals that are aging. It is the younger individuals that will not have any deficiency unless they have a condition that does so.
Once you’ve determined that you are deficient in it then supplementing with melatonin is relatively simple. The common dose of melatonin start from 1 mg up to 3 mg in order to remedy sleep disturbances, and boost general health. To augment treatment of other disease that higher levels of supplementation might be needed. Asking your doctor first is a thing that you need to do when planning to do this one. Whenever you are taking prescription medication that adverse reaction to melatonin should be avoided and that is why you need to let your physician know about it. Whenever you are taking melatonin then see to it that you will not be taking it with alcohol or any sedative-type medications.