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In the future I will do reviews of supplements. This blog is not sponsored by any of the products listed.

We have an interview with an excellent doctor about the benefits of vitamins and minerals. In this episode you will hear how vitamin B is different from vitamin C. I think I got the answer right. I hope this blog is helpful for your health. I am going to add more to the blog as I am able. I have a very busy schedule, so please stay tuned. If you like what you see please consider making a donation to the site. I am a very modest guy and this blog is how I make my living. If you find this podcast interesting please consider helping me out and making a donation. I have put a lot of hard work into this blog and I want to keep it going. You can also click here to subscribe to the RSS feed. This is a non commercial site. There are affiliate links. Any purchase you make helps keep this site going and I am very grateful for that. I have also made some small donations for various purposes. There are many ways you can help me and the podcast.

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Things to know about this blog.

My motto is this: If you want health, choose a health product! When you do so, you are creating an entirely different relationship with your body and your health that will be the foundation for a much better long-term relationship. I've been writing for about a year now and this is my second year writing for this blog. I am a health blogger by heart. It's the one profession that I'm proud to have been able to take part in.I have a background in physical medicine and a background in food science, so it makes sense that I am looking at the science behind health products. It's a great balance for me and I look forward to doing a lot of health research in my free time. This blog will focus more on the science, but in a way that can be shared with you guys.I am currently doing a medical thesis that I am doing to study different supplements and I plan to write some things on it as well as some of my experiences with them. I am also going to start a website that will be more about my experiences with supplements than it is about my research.